This exercise stretches the lower posterior fascial chain. Often useful in the case of chronic low back pain with shortened low lumbar muscles.
![Osteopathy stretch fascia posterior chain](http://osteopathyebooks.com/cdn/shop/articles/Scherm_afbeelding_2023-08-29_om_08.22.19.png?v=1693290397&width=1100)
This exercise stretches the lower posterior fascial chain. Often useful in the case of chronic low back pain with shortened low lumbar muscles.